What causes sleep disorders?
Sleep problems can be caused by a variety of conditions, diseases, and disorders. Sleep disorders are frequently the result of an underlying health problem. Allergies and respiratory problems Allergies, colds, and upper respiratory infections can make sleeping difficult. Sleeping issues can also be caused by an inability to breathe through your nose. Frequent urination Nocturia, or frequent urination, can cause you to wake up during the night and disrupt your sleep. Hormonal imbalances and urinary tract illnesses may contribute to the development of this condition. If your frequent urination is accompanied by bleeding or pain, contact your doctor right away. Chronic pain Constant pain can make falling asleep difficult. It may even wake you up after you have fallen asleep. The following are some of the most common causes of chronic pain: arthritis chronic fatigue syndrome fibromyalgia inflammatory bowel disease persistent headaches continuous lower back pain In some cases, sleep disorde