Types of sleep disorders and its Symptoms
There are numerous types of sleep disorders. They can be categorized
by behaviors, issues with your regular sleep-wake cycles, breathing issues,
difficulty falling asleep, or how sleepy you feel during the day.
There are more than 80 different sleep disorders. Some major types include:
- Insomnia
- Sleep Apnea
- Narcolepsy
- Restless leg syndrome
- Shift Work Disorder
- Parasomnias
Different sleeping disorders have differing levels and types of symptoms. They may also differ when sleep disturbances are caused by another condition.
- difficulty falling or staying asleep
- daytime fatigue
- strong urge to take naps during the day
- unusual breathing patterns
- unusual or unpleasant urges to move while falling asleep
- unusual movement or other experiences while asleep
- unintentional changes to your sleep/wake schedule
- irritability or anxiety
- impaired performance at work or school
- lack of concentration
- depression
- weight gain
Comments
Post a Comment